Progress

Tonight was the very anticipated weigh-in at my Weight Watchers meeting. After weighing me there, I found out that I have lost 5.2 lbs which puts me at 155.2! I am so excited! I have been walking every night. For the most part an hour, getting a few jogs in, and even though there were a couple days were I was only able to walk for 45 minutes, I still feel great about what I have been able to do. I have tons more energy and don't feel like I need a nap everyday like I use to.
This week has shown me a lot. I am no longer in denial about what I was eating before lol. Watching what I eat and the portion that I eat has opened my eyes to all the unnecessary calories I was taking in. AND the foods that I thought were healthy that I was eating a ton of turned out to be waaay high in calories. Let's face it.....I NEVER looked at labels before. If it said healthy on the box I was a believer lol.

Next week I am going to be even more aware about making better food choices so that hopefully I can loose as much as I did this week. Thursday's are so much fun now and its exciting when it pays off!